I’m a neuroscientist who brings brain science out of the lab and into real life—where it actually makes a difference. I make complex neuroscience clear, practical, and transformative—supporting growth, wellbeing, and leadership in both personal and professional settings.
Online Course:
Neuroplasticity and Epigenetics 101
This is a 6 module course, delivered online in 1.5 hour weekly sessions over 6 consecutive weeks. The course provides you with the fundamental principles of neuroplasticity and epigenetics, in the context of your practice as a teacher, trainer, or coach. Of course, if you find yourself outside these categories – maybe you are a parent, lifelong learner, or any other domain you find yourself in - then this is for you! Please click on 'Online Course' icon at the top of the page to find out more about the course.
Neuro-Spiritual Awakening Podcast
with Dr. Val & TV
I host the Neuro-Spiritual Awakening Podcast with Dr. Val, where we explore the awakening process through various different perspectives. I also have had the privilege of being interviewed for a number of documentary films, including 'Anavasi' depicted here. If you're interested in interviewing me on your podcast or documentary, please reach out to me via the contact form on this website.
What people are saying
I had the privilege of supervising Val’s PhD studies some years ago now, and it is very pleasing to see her translating her basic neuroscience knowledge and expertise as a researcher, educator and sportsperson into a practical communication programme to help people live a healthier, more informed life and to understand the underlying principles of their physiology and brain function.
Prof Andrew Gundlach
Before attending Valeria’s workshop I had some basic knowledge of yoga’s relationship with neuroscience, but had often lost interest or become overwhelmed at further learning. This workshop clearly outlined the physiology of the brain and the various areas that play a role in memory, calm and focus with the use of visuals and the facilitators engaging commentary.
Dr. Rytova emphasized the key relationship yoga has with these neurological functions, and brain plasticity, with supporting, well researched case studies. Overall the afternoon was so relevant to my vocational interpretation of yoga, that I regularly recall elements of my learning to enrich my day to day teaching and planning.
Chloe,
Yoga Teacher
I’ve had the pleasure of knowing Dr. Rytova for many years. She is an accomplished neuroscientist in her field, however what sets her apart is her humanistic approach and passion for integrating solid, evidence based science with real life practices to enhance the quality and experience of life.
She is an exceptional communicator and presenter with the ability to connect with people from all backgrounds and walks in life.
Tori Paterson,
Senior HR Consultant
Val is warm and articulate communicator. She is highly skilled in making complex ideas accessible to broad audiences, allowing them to make meaningful connections between lived experience and scientific research.
Dr. David Sequeira,
Curator & Gallery Director
It was an absolute pleasure collaborating with Dr. Rytova. Her passion for neuroscience was insurmountable during her lecture as she shared remarkable information.
Brandon Dawson-Jarvis,
founder of Grove campus
Valeria is not just a professional within her practices, she is a mother and a woman who takes her job seriously, to bring about positive change in education & support people’s well-being. In the years of knowing her, I’ve experienced her transparency in her truth, and dedication to create a bridge between all ages & cultures, and the importance of merging western ideologies within her work, that respectfully reaches many people from all walks of life. She has proven that her journey is not just a job — it is a role of responsibility in which the exchange of her expertises always includes respect, integrity, and safety. Valeria role models these work ethics within herself, her family, her home, her work and commitments. It’s been an honour to know her and work with her.
Ivy Smith,
Global Indigenous Diplomat,
Spiritual Healer & Certified Behavioral Specialist